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Dumbbell Shoulder Press

Category: Workout of the Week

October 5, 2011

GetSexyShoulders616x437.jpg Shoulder Workout .

3 Sets of 12 Reps

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Squash Spaghetti

Category: Nutrition / Meal of the Week

October 5, 2011

spaghetti-squash-with-tomato-sauce.jpg Meal Dinner

Spuash Spaghetti

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